First things first, consider your own situation:
- Talk it over with your friends and family.
If your friends and family are repeatedly telling you to quit your job, then it might be time to start paying attention. It can be hard to notice the long term effect of a job on yourself, but if people around you have picked up on your low mood, then it might be time to take action.
- Is the grass always greener?
Are there any perks about your job that you might miss? For example, a short commute or an early finish on a Friday? Writing down a list of the positive aspects of your job that you enjoy can be a good way to fall back in love with your job.
While the most important thing is your mental and physical well-being, it is important to consider the financial implications of quitting your job. Depending on your position, you might want to take some time to travel, have a career break or search for other opportunities. If you are wanting to get a new job as soon as possible, get in contact with recruiters who can help match you to your dream job.
- You don’t feel excited by anything in your role
While it is normal to lose the novelty of a fresh new job or role after time, feelings of being done-in, disinterested or defeated should not be prevalent all the time. You will spend a great amount of your time in the workplace, so wondering ‘should I quit my job?’ is not a decision to take lightly.
- Remember you are not on your own.
A 2019 Workplace Satisfaction Survey from the Addison Group found that 80% of people said that even one bad day at work would make them likely or very likely to start a job search again. If you do have a really bad day, know that there is help online for managing mental health in the workplace.
- Follow through your decision:
Ask yourself ‘should I quit my job?’ and once you’ve reached your decision, follow it through. If you do decide to stay in your job then it’s important to be proactive in improving your situation, inside or outside of work. It isn’t easy to know whether you should leave your job, but replaying the scenario over and over again won’t improve anything.