Have you ever spoken about your mental wellbeing in the workplace?
Time to Talk day is an opportunity for those suffering with mental ill health to talk, listen and change lives.
One in four people are affected by mental health issues, so it is highly likely that people in your workplace may have experienced or be experiencing mental ill health.
Having open discussions and talking about mental wellbeing in the workplace is a great opportunity to start helping your employees’ mental, social and physical wellbeing.
Making time to talk will break the ice and make people feel less awkward about discussing their mental health.